Every human being experiences emotions. It is not something that any of us can be excluded from. And why is … More
Tag: Coping
C-PTSD: Healing Your Hurt Inner Child – Reparenting and Grief
Victims of complex trauma have often gone through long-term abuse, neglect and abandonment during childhood. That has left them with … More
How to cope with flashbacks – Grounding, Triggers and Safety Plans
My last post was about what flashbacks are, what they feel like, why someone who has been through complex trauma … More